RESOURCES

Below are resources that can provide support for clients’ expansion into body liberation, anti-diet and inclusive nutrition

Websites

• Ellyn Satter Institute

• Association for Size Diversity and Health

• Charlotte Transgender Health Care Group

• Carolina Resource Center for Eating Disorders

• F.E.A.S.T caregiver support resource

• Pivot: Weight inclusive personal training in Charlotte NC

• Lively Therapy Services – Megan Buckland, OT

Videos

• Poodle Science

• What you really need to know about dieting

• Body Manifesto video series by Dr. Lindo Bacon

Books

• Body Respect by Dr. Lindo Bacon and Lucy Aphramor

• The F*ck It Diet by Caroline Dooner

• Binge Eating Disorder – The Journey to Recovery & Beyond by Amy Pershing & Chevese Turner

• Health at Every Size: The surprising truth about your weight by Lindo Bacon

• Secrets of Feeding a Healthy Family by Ellyn Satter

• Your Child’s Weight: Helping without Harming by Ellyn Satter

• Intuitive Eating: A revolutionary program that works 4th ed. by Evelyn Tribole & Elyse Resch

• Eating in the Light of the Moon by Dr. Anita Johnston

• The Diet Survivors Handbook by Judith Matz and Ellen Frankel

• Nourish by Heidi Schauster

• What We Don’t Talk About When We Talk About Fat by Aubrey Gordon

• Things No One Will Tell Fat Girls and Landwhale by Jes Baker

• Fearing the Black Body: The racial origins of fatphobia by Dr. Sabrina Strings

• Do No Harm: Fatphobia and the medical industry by Hannah Hawkins

• The Body is Not An Apology by Sonya Renee Taylor

• Anti-Diet by Christy Harrison

Podcasts

• Food Psych

• All Fired Up

• Do No Harm Podcast

• Body Kindness

• Nutrition Matters Podcast

• Maintenance Phase

• She’s All Fat

• Dietitians Unplugged

• Love, Food

• Life. Unrestricted

• The BodyLove Project

Research/Articles

• List and summary of studies in support of Intuitive Eating

• Weight Science: Evaluating the Evidence for a Paradigm Shift by Linda Bacon and Lucy Aphramor

• Commercial Diets Lack Proof of their Long Term Success

• In Obesity Research, Fatphobia is Always the X Factor